Kids Sports Fitness

Having fun working out!

Having fun working out!

Personally Fit offers Kids Group Sports Conditioning every Tuesday and Thursday 4:30 – 5:30pm.

Weight Loss Contest Winners!

winning team

Congratulations to The Ten Percenters! You’re the biggest losers! Rocky-team captain, Courtney, Randy, Barry, and Gordon lost a total of 118 lbs in just 7 weeks. They “Ate Clean and Got Lean” in 2013.

Eat Clean. Get Lean in 2013!

PF_weightLossChallenge_logo-600px

Contest starts February 4th, 2013.

$750 CASH GRAND PRIZE for winning team and other prizes and incentives for participants!

NO MEMBERSHIP REQUIRED! (you don’t need to be a Personally Fit client)

Call or stop by to talk to one of our trainers about signing up or for complete rules!

  • 5 people per team
  • $250 Team entry fee
  • Additional benefits for all participants

A portion of the proceeds will be donated to Brooks Avenue Church of Christ – Special Needs Ministry Annual Carnival.

Brooks Avenue Church of Christ

Personal Trainer Food

Personal trainer food

If you are interested in a clean eating plan with none of the prep work, check this out. Personally Fit now offers a great way to help you with your weight loss goals. Personal Trainer Food is a program that is nutritious and delicious! By focusing on routines, you create good habits that last a lifetime.

Chris and Leslye, as well as several of our clients, have ordered and are using this food for convenience and nutrition. And it tastes really good. If you decide to order – enter Mondragon under trainer referral.

4 Quick Exercises You Can Do At Work

Personally Fit’s Coach Chris gives 4 great tips for getting a good workout in during the work day when you are pressed for time.