Fall Yoga Series at Personally Fit

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Our first yoga series was such a success,
we want to be able to offer a class on Thursday evenings too!

The rewards from yoga are exponential …
the more you practice, the more you benefit.

Join us for invigorating and rejuvenating
vinyasa yoga with instructor Lori McDaniel, RYT-200. 

It’s time to sign up again for our 6-week yoga series
on Tuesday evenings. Classes begin in 2 weeks,
so please contact us soon.

6-week Yoga Series:
September 23 – October 28, 2014
6:30pm – 7:45pm

SIGN UP NOW

In addition to our Tuesday evening class, we would
like to offer a second night of yoga to those
who want more of a good thing. However, we must
have enough people interested to fill the class.

TUESDAY OR THURSDAY ONLY:
$69 for current Personally Fit clients
$89 for non-clients

TUESDAY & THURSDAY:
(Take advantage of our discounted price
for enrolling in both classes)
$119 for current Personally Fit clients
$159 for non-clients

 (15 maximum participants in class)

 Please call or email Personally Fit to let us know if you want more yoga!

 

Special Prices on Clothing, Foam Rollers, Exercise Bands and More!

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During the month of May we are selling some of our favorite items at discount prices! Come in and take advantage of this special sale on foam rollers, massage balls, ice packs, clothing, exercise bands and all MaxMuscle Nutrition Supplements! It will help you jump start getting fit for the summer!

Fitness Heroes: Beth Stockstill

Coach Chris Introduces the Glenwood South Slimdown

2014 Weight Loss Contest – Starts January 26th

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Get your team together because it’s time to get lean, be seen and maybe even win $1000! Call or come by Personally Fit to sign your team up to participate in the Glenwood South Get Fit Challenge! It’s a great way to start off 2014 – make yourself a priority and make it a year of  good health and well-being!

Holiday Special

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Don’t want to go to the Mall? Give the gift of health, longevity and wellness. It’s a gift you can truly feel proud to give your loved ones and genuinely shows how much you care about their well-being.

 

Amnesty Night Party

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Thursday, November 7th – We’re having a party to welcome back those folks who haven’t trained with us in a while at Personally Fit . Bundled packages are available with special pricing. Come back and feel the benefits of a toned and healthier body.

Coach Chris Cares

Check out our brand new vlog series: Coach Chris Cares. Feel free to ask questions and comment!

Functional Fitness Exercises

Coach Chris explains the rationale behind functional fitness and provides instruction on four exercises: the kettlebell swing, row, modified burpie and kettlebell squat.

Outdoor Group Training

Outdoor Group Training

Functional Workouts for all Fitness Levels. Come join our fitness group and get leaner and stronger. Get scheduled today!