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If It’s In The House It’s In The Mouth

If It’s In The House It’s In The Mouth

by Leslye Mondragon | Aug 17, 2020 | Blogs, Take Action

Most People come to Personally Fit to lose weight and improve their eating habits. We try to help you make changes that are sustainable rather than going on a strict diet. One simple strategy begins at the grocery store.  Avoid the aisles where those unhealthy treats,...

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