I wanted to share with you the goal I’ve set for myself this May. It’s a pull-up challenge and so far, I’m doing pull-ups six days per week and then one week rest.

I started on May 1, and here’s how my week went:
I did sets of 10 – not all at one time, necessarily, but throughout the day.

May 1 – 10, 10 + workout
May 2 – 10, 10, 10
May 3 – 10, 10, 10
May 4 – 10 + workout
May 5 – 10, 10
May 6 – challenge day – as many as I could in 5 minutes: 8, 6, 6, 6, 5, 2
May 7 – Rest
TOTAL FOR WEEK 1 – 143 pull-ups

May 8 – 10, 10
May 9, 10, 10

I’ll keep you updated, but just wanted you to watch me walk the talk!