Discover Your New Self

Training With Personally Fit is the Answer You Are Looking For!

We’re different.

When you first walk in the door, we might look like JUST a gym.  What you will quickly discover is that every client is welcomed like family.  You’re greeted by name, introduced to other clients, and your needs are met.  Whether you are a world-class athlete needing to brush up on some fitness training, or recovering from surgery, and just starting your weight loss journey, we meet you where you are. 
We focus on functional mobility and strength training, enabling you to become more fit without leaving you in pain, or sore.  We pride ourselves on evaluating your fitness levels, and then helping you achieve your goals, without torture, pain, or soreness. Instead, you leave feeling better than when you walked through the door.

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By working with our clients, we help them to achieve and maintain a healthy lifestyle.


Most of our clients have struggled with personal fitness their entire lives, until they come to us.  We help them get on track, and stay there.


By focusing on exercise science, and data driven principles, we help our clients get fit, while avoiding injury, and overuse.


By providing individual fitness training for our clients, we can help them reach their goals.  Without pain, but with all the gain.

What We Offer

Our clients become our family, and we take care of them like family. We offer a range of fitness classes, training, and nutritional coaching for our clients, to ensure that their needs are well met and expectations are exceeded.

Personal Training

By creating custom plans, we can meet you where you are, whether you are a senior recovering from a fall, or a world class athlete, we can craft a plan to meet your need.

Group Classes

We offer our clients a range of small group classes to help them achieve their fitness goals.  

In-Home Training

We offer a few time slots for in-home training in the downtown Raleigh area.

Nutritional Coaching

“Drink your water”.  Coach Chris offers personalized, science based nutritional counseling to help you understand how to best meet your fitness goals.

Train With Us!

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Our team brings many years of experience, and diverse perspectives to personal training.

Learn More About Our Trainers

Chris Mondragon

Personal trainer

Leslye Mondragon

Personal trainer

Ashley Stuart

Personal trainer

Dawn Skelton

Personal trainer